What's Included

• 3 x Kundalini Yoga Sessions including:
  • Warm Up 
  • Kriya (exercise set e.g. for adjusting the spine, abdominal strenghtening, flexibility, elevation, navel point, circulation,s digestive system, addictions, intuition, prosperity, brain, communication, stress, glandular balance, emotional balance, heart center, lungs, magnetic field, disease resistance etc).
  • Meditation

Description

Pietà yogagardens is a beautiful rooftop garden with a large space to exercise, mysterious fruit tree garden downstairs to meditate and a cosy studio inside which is ideal for sessions held on windy days.Located just a few kilometres away from the capital, Pietà yogagardens allows you to peacefully connect with your inner self and nature in the city.

Kundalini Yoga as taught by Yogi Bhajan® is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.

In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance to the body, mind, and soul.

Terms & Conditions

• The deal coupon is redeemable for 3x Kundalini Yoga sessions
• Sessions will be held at Pietà yogagardens
• Session times:
  • Evenings: Thursdays 18:30 - 20:00
• Each coupon is valid for 1 person
• Maximum of one coupon per person
• You pay €2 when buying the deal online and €10 when redeeming your coupon at Pietà yogagardens
• Booking is required on pietayogagardens.reservations.link, specifying your coupon number under special notes (printed coupon not required)