Online Sports Nutrition Course

Achieve your Sports Performance and Exercise Goals! The course in Sports Nutrition is specifically designed to equip students with the comprehensive knowledge and skills which are essential in order to achieve their sports nutritional and athletic performance goals. It is ideal for personal and professional use.

What's Included

Learn from professional, world class personal trainers and coaches
Discover what to eat to enhance performance
A detailed look at carbohydrates, proteins, fats, and fluids.
Fully interactive bonus Q& A session
Course suitable for all levels: beginners, intermediate and advanced
Learn at your own pace with access to recordings of live classes available 24/7
Full support provided throughout and upon completion of the course
Includes Certificate of Completion – excellent for CVs
Key nutritional advice for fast results
Easy to follow course content to implement straight away
Full support available throughout each module

Course Outline:

Lesson 1: What fuels energy systems?
Lesson 2: Carbohydrates as fuel for exercise
Lesson 3: Combatting disease with optimal nutrition and exercise (on demand)
Lesson 4: Protein and Fats for Exercise
Lesson 5: Importance of Micronutrients – Get the facts!
Lesson 6: Sports Supplements (on demand)
Lesson 7: Hydration for Optimal Athletic Performance
Lesson 8: Sports Nutrition: how to apply your knowledge
Lesson 9: Nutrient Timing: when, what and how much to eat?
Lesson 10: Master Strategies for weight loss and muscle gain

All courses at the The Shaw Academy are independently accredited by an internationally recognised body for CPD purposes. This course is also accredited by the CPD Certification Service, which is an independent body that ensures qualifications are in line with the most current professional standards.

Description

Your Tailored Online Sports Nutrition Programme

It has been comprehensively scientifically accepted that diet and nutrition impacts exercise and performance. Although it may seem obvious, some athletes and fitness enthusiasts are not aware of what impact food can have on training and performance. A well planned eating strategy will have a positive effect on competition, fitness, recovery, reducing the risk of illness, and most importantly, helping you achieve optimal results. This course provides an evidence based analysis of sports nutrition. It gives you a solid knowledge of the major and most important areas of the subject.

Click here for Course Details & Schedule

Terms & Conditions

Go to shawacademy.com/registration and enter the code you were issued upon purchase of coupon
All courses are live and interactive
Must register for course within 30 days of purchasing voucher
Course material available for an additional 6 months after course completion
See course schedule (links provided on attached document) for course start dates
After live lesson, material is available on demand

Note: To get this deal for €39 a coupon has to be purchased from here. Without a coupon Shaw Academy will charge the normal price of €395

Shaw Academy