Friday, November 24, 2017

Alkalizing Nutrition Workshop by Balazs Heller -
€40
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€45
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Say goodbye to dieting, tiredness, being overweight, having headaches, feeling dizzy and high acidity! Change your life with the optimal nutrition required by your body.

What's Included


The price includes:

  • 3hrs Workshop
  • 1x Raw Juice*
  • 2x Raw Smoothies*
  • 1x Handout
  • 1x Dinner*

* Prepared and served during workshop

Description

Join Balazs' and Karin Heller's amazing 3 hour know-how seminar on alkalizing whole-food plant-based nutrition where you are going to be served with juices, smoothies and with a plant-based lunch in the end. Balazs Heller is a vegan nutritional advisor, European Yoga Asana Champion (2009), yoga instructor & health coach. The seminar reveals you the lies and misconceptions behind human nutrition and dieting and teaches you the facts of whole-food plant based alkalizing nutrition, so you can start to transform your life right after the workshop

Balazs's concept is very simply: Healthy eating, healthy living. He will give you simple explanations on how our body works, what energizes us, what helps us to reach our optimal weight and energy level without die(ting), what are the basic principles of alkalizing, how to prepare your raw foods, how to juice and blend your food everyday. Balazs also going to share with you his way of eating, recipes, what and how you should buy food in the supermarket.

CONTENT
  • The Spiritual aspects of Food
  • The psychology, physiology of Human Digestion
  • The pH Balance of the Body: Alkaline vs Acidic Foods
  • Healing with the Nutrition: How to deal with Low energy, Overweight, Diabetes, Osteoporosis, Allergies, Low/High Blood Pressure, Kidney Stones etc.
  • Practical steps towards Whole-food plant-based nutrition
  • What/How to Juice, Blend everyday
  • Superfoods you should eat every day
  • Natural Weight-loss/gain & NO MORE DIEting
  • Cleansing, Detoxing, Fasting
  • Raw Food Diet vs Cooked Food diet: The Enzymes
  • Conscious shopping: what to check?
  • Lies/Myths on Nutrition: Protein, Dairy products, Meat, Fish, Vitamins etc.
  • How to feed our children?
  • How our body communicates with us?
  • Mind-Body-Spirit Connection
  • Tasting freshly made Juices, Smoothies + Surprise Dinner!!!


TESTIMONIALS
"It was a nice and different approach to realize how important is the food for everybody, and everything should start in your mind in order to get the balance. I appreciate your holistic view with new ideas throughout this seminar." -Andres

"Very Interesting. Will open you up to a range of foods you've probably never heard of before." -Fiona

"Very interesting four hour seminar to learn the basics of eating consciously. I think it can help everyone reflect on the way we eat and why we need a change. It is great first step for a change in one's health." - Laura


ABOUT THE SPEAKERS
Balazs Heller (www.balazsheller.com) is a health coach, inspirational speaker, fitness trainer, yoga instructor, vegan nutritional advisor running JungleSpirit Fitness & Yoga Centre (www.junglespirit.org). Knowledge is power, come and learn the secrets of health!

Karen Heller is a vegetarian yoga & pilates instructor who will be also preparing amazing food during the seminar

They have two children who are also raised up on whole-food plant-based diet. Balazs and his family are living examples on how easy it is to keep fit & healthy while living a vegan/vegetarian lifestyle.

Terms & Conditions


  • Workshop Date: 14th October 2017 from 11am till 2.30pm
  • Limited to 15 people!
  • Once vouchers are bought registration is required by sending full name, email address and mobile number of the participants to junglespiritmalta@gmail.com

Balazs Heller Coaching
Essex Crt, Flat 4 Triq San Frangisk San Gwann
Contact: 27300569

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